Tag - relapse prevention

31Dec
New Years

Happy New Year: 5 Proactive Relapse Prevention Ideas

  Happy New Year: 5 Proactive Relapse Prevention Ideas The 2019 holiday season is coming to a close. You made it through the Christmas holiday with your sobriety intact, and that’s something to celebrate. Just one more holiday milestone to navigate: New Year’s. New Year’s Eve 2019 is set to be one of the biggest parties of the year, especially since we’re on the verge of ushering in a new decade. That means, in order to celebrate the holiday and maintain your recovery, you have to set yourself up for success. And you do that by taking smart proactive steps and doing...

By Addiction, Addiction Recovery, Addiction Treatment Resources, Alcohol, , , 0 Comments 0
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14Dec

5 Tips to Protect Your Recovery During the Holidays

  5 Tips to Protect Your Recovery During the Holidays As we talked about in our last blog post, the holiday season can be difficult for people in recovery. Things like unrealistic expectations, family dysfunction, unhealthy eating and drinking, financial strain, travel complications, and fatigue are unfortunately common around the holidays. When these triggers pop up, they can easily increase the risk of relapse. Guard Your Recovery No matter where you are in your recovery journey – whether you’re new to sobriety or you’ve been sober for years – it pays to be cautious during the holidays. With that in mind, below are five...

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05Dec

Why Are the Holidays So Stressful for People in Recovery?

Why Are the Holidays So Stressful For People in Recovery? The holidays are supposed to be the most wonderful time of the year. For those of us in recovery, however, the time between Thanksgiving and New Year’s Day can be a time of increased anxiety, temptation, and potential backsliding. The holiday season has a unique ability to bring out the best and the worst in people. There’s an increased focus on family, friends, and social interaction during this time. However, increased stress, unexpected triggers, and unrealistic expectations can quickly outweigh the positive qualities of the season. What Makes the Holidays So Difficult...

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